You can read my swimming experience with college back in the days here, and get some insight as to what it is like to swim at a higher level. It wasn’t the most easiest of tasks, but it was fun and rewarding...
When I say sports in the west and the east, I mostly refer to European and American type of sports and Asian type of sports...Read More
While I studied at college, I used to be on the swim team. It was tough and difficult no doubt, but it taught me something about myself. Hard work and dedication pays off with practice...Read More
Exercises: Faster Breaststroke
If you’re here to learn about weight lifting for breaststroke you’ve come to the right place. Before we begin, I want you to watch this video with the muscles used in the Breaststroke technique.
We want to re-create th...Read More
Wrestling in Mongolia
I just came back from the Naadam festival in Mongolia. Spent a few days out in the countryside. It’s unlike anything I’ve seen before. There are endless open fields of grass, animals, and a pristine nature...Read More
Different Wrestling Styles In The World
So I’ve been interested in the sport of wrestling recently. Funny how there are many different variations of wrestling throughout the world. In parts of the West, we have Greek and standard wrestling...Read More